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Finally moved the scale numbers.
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115.0 lb
Lost so far: 14.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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839 kcal
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Fat: 55.05g | Prot: 36.28g | Carb: 42.89g.
Breakfast: Coffee, Splenda No Calorie Sweetener Packets, Hiland Heavy Whipping Cream. Dinner: Dairy Queen 1/4 lb Bacon Cheddar GrillBurger. more...
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losing 0.5 lb a week
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