Weigh In record (no journal entry) for 26 February 2014
|
201.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2014:
|
4216 kcal
|
Fat: 84.64g | Prot: 178.47g | Carb: 652.06g.
Breakfast: Pink Lady Äpfel, Bananen, Seeberger Sultaninen, REWE Frische Vollmilch, Kölln Multikorn Flocken, Myprotein Instant Oats. Lunch: REWE Vollkornbrot Geschnitten, Almette Frischkäse mit Steinpilz. Dinner: Myprotein Instant Oats, Kölln Multikorn Flocken, REWE Frische Vollmilch, Seeberger Sultaninen, Döner Kebab. Snacks/Other: Myprotein Myprotein Omega 3, ESN Ultrapure L-Glutamine Powder, Myprotein Myprotein Impact Whey Protein, Frey Nutrition Frey Nutrition Malto 95. more...
|
gaining 13.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schroeder1024's weight history
|