Bsabatini's Journal, 26 February 2014

283.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed poorly.

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1337 kcal

Fat: 42.75g | Prot: 65.21g | Carb: 184.45g.   Breakfast: Granny Smith Apples, Whole Foods Market Stevia, Wawona Festival Frozen Fruit Wawona Festival Frozen Fruit, Trader Joe's Organic Unsweetened Soy Milk, Trader Joe's Vanilla Flavored Soy Protein Powder. Lunch: Brown Rice, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Water (Bottled), Chicken (Skin Not Eaten), Cooked Carrots, Water, Cooked Cauliflower (from Fresh), Broccoli. Dinner: Cooked Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Water (Bottled). Snacks/Other: Honeymaid Grahamfuls, Water (Bottled). more...

4297 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Sleeping - 6 hours and 15 minutes, Resting - 9 hours and 45 minutes, Desk Work - 7 hours. more...