Weigh In record (no journal entry) for 26 February 2014
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182.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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551 kcal
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Fat: 15.47g | Prot: 33.59g | Carb: 76.33g.
Breakfast: Strawberries, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Sun Warrior Vanilla Protein Powder, Banana. Dinner: Gallo Pinto, Egg. Snacks/Other: Kahlua Kahlua, Half and Half Cream. more...
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losing 0.1 lb a week
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