Weigh In record (no journal entry) for 01 March 2011
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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731 kcal
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Fat: 16.04g | Prot: 29.13g | Carb: 119.73g.
Breakfast: Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Ham Sandwich, Apples. more...
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steady weight
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