Weigh In record (no journal entry) for 26 February 2014
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160.9 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1545 kcal
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Fat: 36.20g | Prot: 70.59g | Carb: 242.34g.
Breakfast: Oululainen Reissumies Täysjyvä, Omenat (Golden Delicious), Banaanit, Luumut, Kahvi, Becel Kevyt, Valio Edam 17, Tropicana Appelsiinimehu, Appelsiinit. Lunch: Valio Mustikkakeitto Sokeroimaton, Valio Arkijuusto, Becel Kevyt, Vaasan Ruispalat, Valio Plus Rasvaton Maito, Elovena Kaurapuuro. Dinner: Kahvi, Appelsiinit, Banaanit, Omenat (Golden Delicious), Valio Profeel Proteiinirahka Mansikka. more...
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steady weight
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