Weigh In record (no journal entry) for 28 February 2011
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185.0 lb
Lost so far: 46.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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1466 kcal
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Fat: 33.00g | Prot: 95.50g | Carb: 200.25g.
Breakfast: Raspberry Preserves, Thomas' Bagels Plain 6 Ct, Nonfat Vanilla Greek Yogurt, Quad Non-Fat Latte. Lunch: No Sugar Added Rice Pudding, Chicken Fettuccini. Dinner: Garlic Chicken Spring Rolls, Steak Tip Portabelo. Snacks/Other: White Corn Tortilla Chips. more...
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steady weight
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