Weigh In record (no journal entry) for 28 February 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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4156 kcal
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Fat: 67.33g | Prot: 401.27g | Carb: 461.95g.
Breakfast: BBQ carls jr., Carbmaster yogurt, Good belly BeBerry Acai Probiotic Juice, 100% Liquid Egg Whites, Quaker oatmeal, V-8 juice low sodium, Complete 40. Lunch: Carbmaster yogurt (peach), Chicken Breast (Skin Not Eaten), pear, Egg Whites, Muscle Juice 2600 (new). Dinner: Brown rice uncle bens, hertz salsa, Chicken Breast (Skin Not Eaten), Complete 40. Snacks/Other: ritz crackers, Silk Pure Almond Milk - Original , V8 100% Low Sodium Vegetable Juice (11.5 oz), quaker cereal bar. more...
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steady weight
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