Weigh In record (no journal entry) for 28 February 2011
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239.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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3549 kcal
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Fat: 100.56g | Prot: 213.24g | Carb: 467.02g.
Breakfast: eggs, apple, carnation. Lunch: red pepper, thinkThin Protein Bars - Brownie Crunch, wheat bread, cheddar cheese, turkey sandwih meat, nature valley granola bar. Dinner: cream cheese fat free, bagels forever, chocolate milk, Spaghetti with Tomato Sauce and Meatballs, green pepper, salad. Snacks/Other: starkist tuna, yoplait yogurt light, orange juice simply juice, frozen strawberries, banana, blueberries, eas protein, goldfish. more...
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losing 0.9 lb a week
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Garrett DeMuth's weight history
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