Weigh In record (no journal entry) for 25 February 2014
|
193.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2014:
|
684 kcal
|
Fat: 28.10g | Prot: 28.56g | Carb: 74.00g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gin411's weight history
|