Weigh In record (no journal entry) for 13 May 2009
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170.0 lb
Lost so far: 52.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2009:
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2820 kcal
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Fat: 65.61g | Prot: 161.25g | Carb: 459.46g.
Breakfast: erythritol, cocoa powder, myoplex peanut butter bar. Lunch: nugo dark mocha chocolate bar, kashi honey almond flax bar, leclerc praeventia bites, quaker dark chocolate chunk fiber & omega-3 bar, dolmas. Dinner: spring rolls, kombucha, blueberries, blackberries, raspberries, zen bodhi bowl. more...
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3106 kcal
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Activities & Exercise:
Tennis - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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