Weigh In record (no journal entry) for 25 February 2014
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194.7 lb
Lost so far: 45.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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640 kcal
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Fat: 38.00g | Prot: 28.00g | Carb: 50.00g.
Breakfast: Dannon Activia Peach Yogurt, Thomas' Better Start Light Multi-Grain English Muffin, Land O'Lakes Butter with Olive Oil, Eggland's Best Large Grade A Eggs, Johnsonville Original Bratwurst. more...
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gaining 5.4 lb a week
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Wally5211's weight history
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