Weigh In record (no journal entry) for 28 February 2011
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243.0 lb
Lost so far: 30.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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1650 kcal
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Fat: 70.67g | Prot: 76.58g | Carb: 185.29g.
Lunch: Soft Pretzel, Garden Salad, light olive oil salad dressing. Dinner: Ketchup, Waffle Potato Fries (Large), Cheez Whiz Cheese Dip Original. Snacks/Other: Sour Dough HARD PRETZELS. more...
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steady weight
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