Weigh In record (no journal entry) for 24 February 2014
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295.4 lb
Lost so far: 16.4 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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413 kcal
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Fat: 8.27g | Prot: 46.82g | Carb: 33.58g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Athenos Natural Crumbled Feta Cheese, Spinach, Egg Beaters Egg Beaters - Original. Lunch: Fuji Apples. Dinner: Smithfield Pork Tenderloin. more...
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losing 5.4 lb a week
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lowiemae's weight history
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