truematt's Journal, 28 February 2011

204.8 lb Lost so far: 10.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1870 kcal

Fat: 44.00g | Prot: 120.00g | Carb: 306.00g.   Breakfast: publix reduced fat milk. Lunch: jamy's. Dinner: Chicken Egg Rolls. more...

2482 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...