FertileVerve's Journal, 24 February 2014

196.0 lb Lost so far: 29.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

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2268 kcal

Fat: 117.42g | Prot: 98.47g | Carb: 34.45g.   Breakfast: Whole Foods Market Stevia, Flavorite Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Coca-Cola Diet Coke (Can), Spinach, Alfredo Sauce, Oscar Mayer Real Bacon Bits, Kraft Extra Sharp Cheddar Cheese, Black Olives, Mezzetta Deli-Sliced Tamed Jalapeno Peppers, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Tomatoes, Chicken. Snacks/Other: Oscar Mayer Maple Bacon, Hormel Original Pepperoni Slices, Reese's Sugar Free Peanut Butter Cups, Alfredo Sauce, Kraft Extra Sharp Cheddar Cheese, Chicken, Atkins Advantage Peanut Butter Granola Bar, Beef Steak, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...

3827 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 2 hours, Housework - 1 hour, Desk Work - 9 hours, Racquetball - 1 hour, Sleeping - 8 hours, Resting - 1 hour. more...