Weigh In record (no journal entry) for 24 February 2014
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153.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2014:
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750 kcal
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Fat: 12.31g | Prot: 36.36g | Carb: 125.50g.
Breakfast: Great Value Fat Free Milk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Peter Pan Creamy Peanut Butter, Nature's Own Double Fiber Wheat Bread (43g). Lunch: Kroger California Roll. Snacks/Other: Great Value Pineapple Chunks, Great Value Fat Free Small Curd Cottage Cheese. more...
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gaining 0.2 lb a week
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