essenceoftiger's Journal, 24 February 2014

313.7 lb Lost so far: 0 lb.    Still to go: 93.7 lb.    Diet followed reasonably well.

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1703 kcal

Fat: 62.00g | Prot: 55.50g | Carb: 231.00g.   Breakfast: Dole Orange Juice. Lunch: Southern Tsunami Sushi Bar Tuna Salmon Shrimp Eel Seaside Combo. Dinner: Domino's Pizza 12" Hand Tossed Pacific Veggie, Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Other: Pringles Cheddar Cheese Potato Crisps, Hershey's Large Milk Chocolate with Almonds, Atlanta Cheesecake Company Turtle Cheesecake. more...

4980 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Conditioning exercise (health club) - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...