llasbury's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
142.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 February 2014:
1318 kcal Fat: 59.16g | Prot: 109.46g | Carb: 103.16g.   Breakfast: Egg, Meijer Canadian Bacon. Lunch: So Delicious Coconut Milk Unsweetened, Market Pantry Strawberries, Beachbody Shakeology - Vanilla. Dinner: Bolthouse Farms Classic Balsamic Dressing, Athenos Natural Crumbled Feta Cheese, Baby Spinach, Kirkland Signature Atlantic Salmon. Snacks/Other: FoodShouldTasteGood Sea Salt Brown Rice Crackers, Chocolate Chips, Skinny Pop Popcorn (Package), Dannon Light & Fit Greek - Raspberry, Blackberries, Atkins Advantage Chocolate Chip Granola Bar, Chocolate Covered Toffee. more...
2375 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 2 hours, Housework - 1 hour and 30 minutes, Shopping - 2 hours, Pure Barre - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 7 hours. more...

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