Schiavon_Slim's Journal, 26 July 2021

Voltando à academia nesta semana... e tambem à Low Carb!!! Simbora com força total!!!
210.3 lb Lost so far: 24.0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2021:
468 kcal Fat: 24.03g | Prot: 18.40g | Carb: 47.47g.   Breakfast: Banana Nanica, Da Colônia Amendoim Torrado sem Pele, Elegê Leite UHT Integral. more...
gaining 0.9 lb a week

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Parabéns pela decisão e todo sucesso pra você 👏🏻👏🏻 
26 Jul 21 by member: ROSA 1996

     
 

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