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The dance will have to wait. Good thing I did not start too soon. Maybe in a couple of weeks. I found out something interesting. You can lose fat (which i already knew), however you can't lose the cells that store the fat. INTERESTING. So I had the right idea I just have to take in account the way those STUPID cells work. Research the cells. IT'S ON!!!!
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266.6 lb
Lost so far: 61.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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1954 kcal
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Fat: 68.42g | Prot: 96.92g | Carb: 241.40g.
Breakfast: Blueberries , Great Value Crunchy Granola Bars - Oats & Honey, Publix Fruit on The Bottom Low Fat Yogurt - Cherry, Coffee (Brewed From Grounds), Sugar. Lunch: Fruit salad, Martin's Sandwich Potato Rolls, Tuna Salad with Egg, Tap Water. Dinner: Wyler's Light Singles to Go, Country Crock Shedd's Spread Original, Publix Whole Green Beans, Chicken Leg (Skin Not Eaten), Baked Potato (Peel Not Eaten). Snacks/Other: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (4 cookies), Pound Cake. more...
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gaining 0.8 lb a week
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