Weigh In record (no journal entry) for 28 February 2011
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186.0 lb
Lost so far: 14.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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1000 kcal
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Fat: 33.72g | Prot: 35.95g | Carb: 145.20g.
Breakfast: water, coffee, blueberries. Lunch: diet pepsi, pop secret 100, Cabbage Soup, fat free dip, celery, carrot. Dinner: pecans, cake, Cauliflower, ham. Snacks/Other: international coffee. more...
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2176 kcal
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Activities & Exercise:
Wii Fit Plus - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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cszman's weight history
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