Weigh In record (no journal entry) for 28 February 2011
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145.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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1115 kcal
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Fat: 64.29g | Prot: 49.28g | Carb: 91.04g.
Lunch: Honey mustard dressing, House salad (no dressing), Sweet Corn Soup. Dinner: Cream Puffs (Includes Eclair), Coleslaw, Baked Apple, Pork Loin (Tenderloin). more...
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losing 2.8 lb a week
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drchele's weight history
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