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Trying not to eat junk food. Have re-introduced fruit (bananas and apples along with cheese). Seem to be gaining weight as a result. Need to cut down on breads and anything fatty (cheese?).
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161.4 lb
Lost so far: 42.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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