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need to losen things up
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215.8 lb
Lost so far: 4.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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1812 kcal
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Fat: 74.85g | Prot: 75.73g | Carb: 212.84g.
Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: Wonderfully Wild Mushroom Soup. Dinner: Beef Goulash, White Rice (Long-Grain), Whole Wheat Bread, Butter (Salted), French Saucissonb Sec, lamb, Twirl. Snacks/Other: Skimmed Milk, Milk Chocolate Digestive, Liquorice Allsorts, Rich Tea. more...
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2405 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 4.2 lb a week
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