Weigh In record (no journal entry) for 23 February 2014
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205.0 lb
Lost so far: 18.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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3705 kcal
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Fat: 106.89g | Prot: 235.82g | Carb: 385.29g.
Breakfast: Great Value Fat Free Milk, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Kirkland Signature Chocolate Enrobed Caramel Macadamia Clusters, Land O'Lakes Traditional Half & Half, Panera Bread Chocolate Chip Bagel, Biscoff Spread, Pictsweet 3 Pepper & Onion Blend, Laura Chenel (Sam's Club) Goat Milk Cheese, Egg Beaters All Natural 100% Egg Whites. Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Daisy Light Sour Cream, Basmati Rice, Chicken Breast Skinless, Great Value Flour Tortilla. Dinner: Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Sour Cream. Snacks/Other: Great Value Fat Free Milk, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Great Value Fat Free Milk, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Milk (Nonfat), Market Pantry 4% Milkfat Cottage Cheese, Coors Blue Moon Beer. more...
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gaining 4.2 lb a week
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