BadBoyBlue's Journal, 22 February 2014

159.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3348 kcal

Fat: 85.35g | Prot: 64.78g | Carb: 401.59g.   Breakfast: Thomas' Better Start Light Multi-Grain English Muffin, Smart Balance Omega Buttery Spread, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee. Lunch: Papa John's 14" Original Crust Pizza - Cheese. Dinner: Santitas White Corn Tortilla Chips, Tostitos Salsa Con Queso (Medium). Snacks/Other: Mike's Harder Cranberry Lemonade, Four Loko Four Loko. more...

1757 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...