gin411's Journal, 22 February 2014

194.2 lb Lost so far: 0 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

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890 kcal

Fat: 41.05g | Prot: 34.28g | Carb: 96.00g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Water, Harris Teeter Chicken & Wild Rice Soup. Dinner: Roberto's Bean and Cheese Burrito. more...

2359 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...