Song22's Journal, 22 February 2014

Weigh In record (no journal entry) for 22 February 2014
209.3 lb Lost so far: 18.7 lb.    Still to go: 74.3 lb.    Diet followed reasonably well.
losing 6.3 lb a week

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Doing well so far, although bad at keeping the food and life journal. I've gone down a pant size, which feels really great. Changing my diet has been huge, I now just need to figure out how to work more exercise into my schedule. Things have been insane with classes, work and my papers. Today I decided to bite the bullet and change my goal weight. I had 150, but I know that I really want to be 135. I may as well have the real goal in mind the whole way through rather than think I've made it and then switch. I have little internal goals along the way, but it's best to be honest with myself about what I think I should weigh at the end of this journey. Although, when it comes down to it in several months from now, it won't be about a number, but about how I feel. Bit by bit, I'm going to get healthy and shed those pounds. 
23 Feb 14 by member: Song22

     
 

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