venisak's Journal, 22 February 2014

119.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1820 kcal

Fat: 78.25g | Prot: 47.25g | Carb: 240.50g.   Breakfast: Lemon Bread, Vitamin D Milk, Caramel Cappuccino K Cup. Lunch: Hot Cakes, Hotcake Syrup. Dinner: Angus Cheeseburger. Snacks/Other: Nuggets, 3 Musketeers Bar, Chocolate Chip Cookie Dough. more...

1309 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...