Weigh In record (no journal entry) for 22 February 2014
|
188.4 lb
Lost so far: 14.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2014:
|
449 kcal
|
Fat: 36.31g | Prot: 22.51g | Carb: 7.43g.
Breakfast: Mrs. Kinser's Chunky Pimento Spread, Scrambled Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BMorse85's weight history
|