Weigh In record (no journal entry) for 22 February 2014
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262.0 lb
Lost so far: 16.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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1280 kcal
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Fat: 69.00g | Prot: 82.00g | Carb: 87.00g.
Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. Lunch: KFC Green Beans, KFC Grilled Chicken Breast. Dinner: Papa John's 14" Thin Crust Pizza - Sausage. more...
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steady weight
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