myawethinTICself's Journal, 22 February 2014

173.8 lb Lost so far: 18.4 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

---

741 kcal

Fat: 38.50g | Prot: 36.50g | Carb: 63.00g.   Breakfast: Tap Water, Realemon 100% Natural Strength Lemon Juice from Concentrate. Lunch: Tap Water, Realemon 100% Natural Strength Lemon Juice from Concentrate. Dinner: lemon juice, Tap Water, Spaghetti Warehouse Sourdough Bread, Spaghetti Warehouse Garlic Butter, Spaghetti Warehouse Garden Salad, Spaghetti Warehouse 15 Layer Lasagna. Snacks/Other: Tap Water, Realemon 100% Natural Strength Lemon Juice from Concentrate. more...

1920 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...