Weigh In record (no journal entry) for 27 February 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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3499 kcal
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Fat: 69.56g | Prot: 298.43g | Carb: 428.67g.
Breakfast: Blueberries, Muscle Juice 2600 (new). Lunch: tortilla, mexican rice, refried beans, chicken fajitas. Dinner: Complete 40, Chipotle Bol (double chick-no rice). Snacks/Other: Complete 40, spaghetti and meat sauce, pure protein strawberry shortcake bar. more...
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steady weight
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