rarmon's Journal, 11 May 2009

179.5 lb Lost so far: 2.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 58.79g | Prot: 43.47g | Carb: 168.74g.   Breakfast: cinnamon tea. Lunch: muenster cheese, Smoked Turkey Brt, Tandoori NAAN "Indian Flatbread". Dinner: eggplant and zuccini. Snacks/Other: table wine, Salsa Tortilla Chips "made with organic stone ground white corn", Salsa Tortilla Chips "made with organic stone ground white corn". more...

1906 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 17 hours. more...