rainne68's Journal, 21 February 2014

As expected after a 2 week cruise!
143.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 February 2014:
930 kcal Fat: 20.50g | Prot: 26.00g | Carb: 160.00g.   Breakfast: Panera Bread Cinnamon Swirl & Raisin Bagel. Lunch: Wendy's Spicy Chicken Go Wrap no Cheese no Sauce. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel, Sunbelt Low Fat Oatmeal Raisin Chewy Granola Bar, Smarties Assorted Flavors Candy Rolls. more...
gaining 2.6 lb a week



     
 

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