Weigh In record (no journal entry) for 27 February 2011
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243.0 lb
Lost so far: 30.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1790 kcal
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Fat: 69.00g | Prot: 95.52g | Carb: 190.96g.
Breakfast: Blondie, DD Smart Egg White & Cheese Wake-Up Wrap. Lunch: Blondie, Pane di friuli, Cooper Sharp American Cheese, Oven Roasted Turkey Breast, Yellow Mustard. Dinner: Mini Pretzels, Brownie, Burrito with Chicken, White Corn Tortilla Chips, Jack's Special Salsa, Blue Corn Chips. more...
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losing 7.0 lb a week
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