Weigh In record (no journal entry) for 21 February 2014
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244.2 lb
Lost so far: 45.4 lb.
Still to go: 45.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2014:
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1181 kcal
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Fat: 75.78g | Prot: 104.42g | Carb: 20.83g.
Breakfast: Chicken Bone Broth. Dinner: Chicken Thigh. Snacks/Other: Cheese, Great Value Shredded Mozzarella Cheese, Cabbage. more...
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losing 0.4 lb a week
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