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gg
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2014:
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2586 kcal
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Fat: 72.48g | Prot: 181.61g | Carb: 321.81g.
Breakfast: Breakfast Burrito, Cheese Pizza, Whole Milk. Lunch: Schwan's Cheese Stuffed Breadsticks, Coca-Cola Coco-Cola Classic (12 oz), Perrier Sparkling Natural Mineral Water, Apples. Dinner: Miso, White Rice, Soft Silken Tofu, Perrier Sparkling Natural Mineral Water. Snacks/Other: Protein Shake, Almonds. more...
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2141 kcal
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Activities & Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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