kimmiejay's Journal, 20 July 2021

328.2 lb Lost so far: 0 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

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1662 kcal

Fat: 51.87g | Prot: 67.65g | Carb: 238.65g.   Breakfast: Carnation Evaporated Milk, Peanut Butter, Quaker Steel Cut Oatmeal. Lunch: Taco Cabana Chicken Taco Stewed Chicken. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Bananas , Post Honey Bunches of Oats with Almonds, Mango, Bananas . more...

326 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Google Fit - 23 hours and 35 minutes. more...