essenceoftiger's Journal, 20 February 2014

313.8 lb Lost so far: 0 lb.    Still to go: 93.8 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 97.00g | Prot: 83.00g | Carb: 220.00g.   Breakfast: Dole 100% Orange Juice. Lunch: Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Spicy Chicken Wing, Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Spicy Chicken Breast. Dinner: Tony's Pizza Cheese Original Crust Pizza, Sprite Sprite (12 oz). more...

3916 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...