1tarheelfan's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
249.2 lb Lost so far: 28.8 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
1815 kcal Fat: 69.94g | Prot: 165.02g | Carb: 130.62g.   Breakfast: wheat bread, ham and cheese omelet. Lunch: chicken sandwich, sweet potato fries. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Cosmopolitan. more...
2991 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

     
 

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