Weigh In record (no journal entry) for 20 February 2014
|
189.4 lb
Lost so far: 13.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2014:
|
1329 kcal
|
Fat: 90.54g | Prot: 105.52g | Carb: 10.90g.
Lunch: Gwaltney Traditional Chicken Hot Dogs, Pork & Beef Added, Woeber's Horseradish Sauce, Food Lion Ranch Dressing, Fried Egg, Kroger Ground Beef Patties 93/7. Dinner: Food Lion Ranch Dressing, Kroger Ground Beef Patties 93/7. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BMorse85's weight history
|