Weigh In record (no journal entry) for 20 February 2014
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138.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 February 2014:
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1059 kcal
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Fat: 62.86g | Prot: 65.21g | Carb: 69.69g.
Breakfast: Hormel Microwave Ready Bacon Original, Simple Truth Egg, Coffee (Brewed From Grounds). Lunch: Mott's Applesauce (No Sugar Added), Cooked Turnip (from Fresh, Fat Not Added in Cooking), Deli Sliced Ham, Deli Sliced Ham. Dinner: Dole Greener Selection Salad, Kroger Creamy Ranch Dressing, Kroger Walnut Halves and Pieces, Cooked Sauerkraut, Kroger Flounder Fillets, Clementines. Snacks/Other: Weight Watchers Vanilla Ice Cream Sandwich, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). more...
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2136 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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