Weigh In record (no journal entry) for 20 February 2014
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195.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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599 kcal
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Fat: 26.61g | Prot: 30.20g | Carb: 48.07g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Broccoli, Sour Dough Bread, Cheese Fondue. more...
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losing 2.8 lb a week
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