Weigh In record (no journal entry) for 20 February 2014
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237.1 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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1857 kcal
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Fat: 75.01g | Prot: 45.72g | Carb: 258.51g.
Breakfast: Skim Chocolate Milk. Lunch: Shortbread Cookies, Fried Egg , Bunny Bread Large White Bread, Butter . Dinner: Chocolate Ice Creams, Panera Bread Plain Bagel, Butter (Salted) , Pepsi Pepsi (Can). Snacks/Other: Pretzels. more...
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losing 0.4 lb a week
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