Weigh In record (no journal entry) for 26 February 2011
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244.0 lb
Lost so far: 29.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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2195 kcal
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Fat: 121.74g | Prot: 94.82g | Carb: 186.86g.
Breakfast: Milk (Nonfat), Life Cinnamon Cereal. Lunch: Sharp Cheddar Cheese, Cooper Sharp American Cheese, Oven Roasted Turkey Breast, Yellow Mustard, Pane di friuli, Chocolate Frosty (Junior), 5 Piece Chicken Nuggets, French Fries (Value). Dinner: Ketchup, Bleu Cheese Dressing, Chicken Tenders Basket, Boneless Buffalo Wings - Classic. Snacks/Other: Almonds. more...
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gaining 10.5 lb a week
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