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I see the 265 but can't do the happy dance just yet. That .8 lbs is just lurking there. As soon as I start my dance it will probably teeter up . So we'll just wait until we see 264. THEN---the dance is on!!!
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265.8 lb
Lost so far: 62.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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2209 kcal
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Fat: 93.20g | Prot: 56.96g | Carb: 289.60g.
Breakfast: Blueberries , Quaker Quick Oats, Gala Apples, Coffee (Brewed From Grounds), Sugar. Lunch: Santitas White Corn Tortilla Chips, Fruit salad, Tap Water, Cooked Ham, Honey Wheat Sliced Bread, Mayonnaise. Dinner: Tuna Salad with Egg, Nature's Own Honey Wheat Enriched Bread, Great Value Stack Attack Sour Cream & Onion Potato Crisps, Tap Water. Snacks/Other: Two Bite Original Two-Bite Brownies, Mountain Trail Mix, Marinela ChocoRoles Pina, Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (4 cookies). more...
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losing 1.0 lb a week
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