bryony_pudding's Journal, 18 July 2021

Guesstimate weight as my scales have broken. Just had a baby one week ago so have a fairly decent excuse for the massive gain
250.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2021:
1641 kcal Fat: 58.36g | Prot: 67.95g | Carb: 204.12g.   Breakfast: Alpro Soya Strawberry & Banana Yogurt , Blueberries , Tesco Strawberries, Tesco Banana . Lunch: Flora Butter, Hellmann's Mayonnaise, Asda Iceberg Lettuce, Tomatoes, Tesco Unsmoked Back Bacon Rashers, Sainsbury's Part Baked Baguette. Dinner: Wall's Mini Milk - Chocolate, Heinz Baked Beans , Cathedral City Cheddar Cheese, Flora Butter, White Potatoes (Flesh and Skin, Baked) . more...
2822 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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Comments 
Congratulations Bryony and welcome to the world little one! 🍼🧸❤️💜💙 
18 Jul 21 by member: Bootylicious!1
Ah thank you! 😊 
18 Jul 21 by member: bryony_pudding
Aww...congratulations! How lovely. Hope you and wee one are doing well❤️ 
18 Jul 21 by member: suma-ya-c
Congratulations on your baby! You take good care of yourself!  
19 Jul 21 by member: JanusWoman
Thank you! X 
20 Jul 21 by member: bryony_pudding
between breastfeeding and doing baby stuff you'll shift that weight quick 😊 congrats on the new addition to your family  
20 Jul 21 by member: miss.bastet
Fingers crossed Tan. Per! If only there was breastfeeding in the exercise options 🤔😂 
20 Jul 21 by member: bryony_pudding
Try take baby for walks to get some steps in .. pushing a stroller is a good workout especially in this heat 🤣 
20 Jul 21 by member: miss.bastet

     
 

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