saduce's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014
197.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2014:
312 kcal Fat: 16.57g | Prot: 8.26g | Carb: 35.57g.   Breakfast: Coffee with Milk and Sugar. Snacks/Other: Skippy Creamy Peanut Butter. more...
gaining 0.5 lb a week

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